At Embodied Wellness Retreats, the magic lies in the synergy of our team—three women from different walks of life, united by a passion for healing and helping others thrive. Rona, Brooke, and Alicia bring their unique journeys, decades of expertise, and a shared belief in transformation through connection. This is the story of how their paths converged to create a sanctuary for growth and renewal.

Did you know that your gut health plays a crucial role in your mental well-being? The gut-brain connection is a game-changing concept that reveals how addressing your gut can have a profound impact on anxiety, depression, and overall emotional health. Dive into how functional health coaching can help your clients experience lasting transformation by targeting the root causes of their mental health challenges.