Woman's chest being touched in a healing manner.

For Those Who Seek Deep, Lasting Wellness Beyond the Conventional

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Woman in athletic gear stretching lightly with her head to the sky and hands behind her knees.

We’re here to help you reconnect with your body’s natural ability to heal.

Our mission is to guide you toward true wellness—where mind, body, and spirit come together. We believe that transformational healing happens when we listen deeply, address the underlying causes, and create a personalized path to health that’s as unique as you are.

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Hey, I’m Brooke.

Coach | healer | PRACTITIONER

Growing up in the beautiful landscapes of Colorado, I developed a deep love for the natural world and an early understanding of the body’s incredible ability to heal. This understanding was tested when, at 18, I was involved in a serious car accident. The recommended therapies didn’t include medication; instead, I received massage therapy and chiropractic care. Witnessing my body’s capacity to recover through these holistic methods, I knew I wanted to dedicate my life to helping others experience the same healing.

My career has been a journey through various therapeutic modalities. From working with chiropractors and physical therapists to spending time at the Olympic Training Center, I’ve always been driven by a desire to understand the body on a deeper level. Over the years, my practice has evolved to focus on trauma work, nutrition, and somatic therapies, which are at the heart of Embodied Health and Wellness.

my approach to healing

Integration

Empowerment

Curiosity

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Certifications + Education

Boulder College of Massage Therapy (BCMT), 2000

Associates of Occupational Studies (AOS) with a focus in Energy Medicine and Trauma in the Body, 2002

Lymphatic Drainage Colorado School of Healing Arts, 2005

Somatic Processing, 2008

BS in Psychology, 2015

Functional Nutrition Alliance, 2019

Institute for Functional Medicine, 2021

National Board Certified Health & Wellness Coach, 2024

Certified Trauma Informed Therapist, 2024

Certified Manual Lymphatic , 2024

Here’s how we can work together

Functional Health Coaching

Create lasting change with personalized strategies that address both physical and mental well-being.

Professional Referral

Partner with us to enhance your client’s care with integrative, holistic solutions.

Manual Lymphatic Drainage

Support your body’s natural detoxification and boost your immune system with this gentle therapy.

Personal Lifestyle Coaching

We weren’t meant to navigate life’s challenges alone. Sometimes, the strongest step you can take is reaching out for the right guidance. Offering 1:1 and group coaching, join Brooke for a highly personal wellness journey tailored to you.